Quitting all at once rarely sticks.

ClickQuit makes you earn each cigarette. A few taps on the dial before the next one, and the count climbs as your day goes on. It never blocks you. It never judges you. It just puts a deliberate pause between the craving and the choice.

Free to use, with nothing to sign up for. ClickQuit Plus adds the deeper stats when you want them.

The ClickQuit dial resting in the dark, waiting to be tapped, with the day's session count and current streak beneath it.

The more you have, the more the next one costs.

You answer a few questions once, and ClickQuit turns them into a number of taps. The first one of the day is cheap. Every cigarette you log raises the price of the one after it, so the friction grows exactly when your day is getting away from you.

For someone on fifteen a day, that runs from about nineteen taps on the first to ninety eight on the thirteenth.

An onboarding question asking how committed you are, set to eight out of ten, answering that the friction will be set to match.
How hard to push back
The closing onboarding screen: one promise to yourself, held under a fingerprint dial that you press to commit.
One promise to yourself

Every choice becomes something you can read.

What you chose, when you chose it, and what it cost you in taps. Charts that treat you as an adult, with no red warnings and no report card.

The Journey screen showing progress since starting: sixty two percent fewer cigarettes a day, sixteen a day at the start against six a day now, and the last eight weeks as a falling row of bars.

The app does the arithmetic on what you logged, says the number once, and stops talking. No congratulation, no warning, no streak to lose.

Four things it will not do.

It never blocks you.

The dial always opens. The pause is the product, not the wall.

It never shames you.

No lost streaks, no red warnings, no lecture when you smoke. It records the number and stops talking.

It never asks who you are.

You open the app and begin. There is nothing to create and nothing to log into.

It keeps your history on your phone.

Your sessions and answers are stored on the device, not on a server of ours. Read the privacy policy for the full picture.

ClickQuit Plus

The dial, your daily count, and your streak are free and stay free. Plus opens the deeper reads for people who want the whole picture.

  • Your trend. Where the line is going, week over week.
  • Your rhythm. The times of day the habit owns.
  • Your records. Longest gaps, quietest days, and every tap you have earned.
  • Your body. The nicotine leaving your system, phase by phase.

Plus is a subscription billed by the App Store or Google Play. The price is shown in the app before you decide, it renews until you cancel, and you can cancel any time in your store settings. Nothing is hidden behind a countdown.

The trend line falling across four weeks, above a rhythm grid where the evening band is the brightest row of every week.
The body screen: two percent of one cigarette left in the system, twelve hours since the last one, and a plain explanation that the urge now is habit rather than chemistry.
The records list: longest gap thirteen hours, fewest in a day one, best run forty eight days, and two hundred and eighty three cigarettes not smoked.

Get ClickQuit

Point a camera at the code, or open the store on this device.

Download on the App Store

iPhone, iOS 15 and later.

Get it on Google Play

Android 8 and later.